CrossFit Takomo on WODconnect

• Monday, Nov 25, 2024

  • Intervals x 3

• Sunday, Nov 24, 2024

  • Tiistain WOD

  • Pariskabat | Event 1A

  • Pariskabat | Event 1B

  • Pariskabat | Event 2A

  • Pariskabat | Event 2B

  • Pariskabat | Event 3 A & B

• Saturday, Nov 23, 2024

  • Takomotor

• Friday, Nov 22, 2024

  • Upper body 4 rds

  • EMOM 12