CrossFit Takomo on WODconnect

• Sunday, Sep 07, 2025

  • Takomo Recovery

• Saturday, Sep 06, 2025

  • Partner Takomotor

• Friday, Sep 05, 2025

  • DU technique

  • Conditioning 6 rds

  • Deadlift

• Thursday, Sep 04, 2025

  • Hang Power Clean

  • Vapun Benchmark Party 👨🏻 Macho Man

• Wednesday, Sep 03, 2025

  • Gymnastics

  • Build it

  • Advanced gymnastics