CrossFit Takomo on WODconnect

• Wednesday, Dec 03, 2025

  • Gymnastics

  • Advanced gymnastics

  • Build it

• Friday, Nov 15, 2024

  • Dead hang

• Thursday, Nov 14, 2024

  • EMOM 10 snatch

  • Deload viikon pyrähdys

  • Upper body mobility

• Wednesday, Nov 13, 2024

  • Jooga

  • Gymnastics

  • Build it

• Tuesday, Nov 12, 2024

  • EMOM 10 C&J

  • 3 rds for quality

• Monday, Nov 11, 2024

  • Pistol Squat