CrossFit Takomo on WODconnect

• Tuesday, Nov 10, 2026

  • Front rack lunge steps

  • EMOM 10

  • Mobility by the coach

• Monday, Nov 09, 2015

  • Competitors program

• Saturday, Nov 07, 2015

  • Open Gym

  • Competitors program

• Friday, Nov 06, 2015

  • Snatch complex

  • Winter War 2014 karsintalaji 1. Death by burbee Run

  • Competitors program

• Thursday, Nov 05, 2015

  • Front squat 3x3

  • Easywod: Metcon

• Wednesday, Nov 04, 2015

  • Open Gym

  • Competitor program