CrossFit Takomo on WODconnect

• Friday, Apr 25, 2025

  • Amrap 10

• Thursday, Apr 24, 2025

  • Snatches

  • Back Squat

  • Lu raises

• Wednesday, Apr 23, 2025

  • Gymnastics

  • Build it

• Tuesday, Apr 22, 2025

  • Clean and Jerk

  • "FRAN"

  • Grand masters

• Monday, Apr 21, 2025

  • Pendlay Row