CrossFit Takomo on WODconnect

• Wednesday, Apr 30, 2025

  • Gymnastics

  • Build it

• Tuesday, Apr 29, 2025

  • WappuWod

  • Grand masters

• Monday, Apr 28, 2025

  • Every 3 minutes for 30 minutes

• Sunday, Apr 27, 2025

  • Takomo Recovery

  • Build it

• Saturday, Apr 26, 2025

  • "Kelly"

• Friday, Apr 25, 2025

  • Bench Press

  • Kipping pull-up / C2B