CrossFit Takomo on WODconnect

• Thursday, Dec 05, 2024

  • Snatch Pull

• Wednesday, Dec 04, 2024

  • Gymnastics

  • Build it

• Tuesday, Dec 03, 2024

  • C&J Every 90 sec x 10

  • Kipping Toes to Bar

  • Amrap 7

• Monday, Dec 02, 2024

  • Rope Climb

  • Amrap 20

• Sunday, Dec 01, 2024

  • PK-treeni porukalla

  • Tiistain WOD