CrossFit Takomo on WODconnect

• Saturday, Feb 13, 2016

  • Open gym

• Friday, Feb 12, 2016

  • EMOM10 Clean + hang clean

  • C2Bs and push jerks

  • Open gym

• Thursday, Feb 11, 2016

  • Back squat heavy single

  • L-hang

  • Open gym

• Wednesday, Feb 10, 2016

  • Open gym

• Tuesday, Feb 09, 2016

  • Open 14.4 / 23.1

  • Open gym