CrossFit Takomo on WODconnect

• Tuesday, Jan 20, 2026

  • Back Squat

  • Conditioning for time

• Friday, Feb 14, 2025

  • For time

  • Ystävänpäiväjumppa

• Thursday, Feb 13, 2025

  • Snatches

  • For quality

• Wednesday, Feb 12, 2025

  • Gymnastics

  • Build it

• Tuesday, Feb 11, 2025

  • Clean and Jerk

  • EMOM 15

• Monday, Feb 10, 2025

  • Supinated Pull-Up

  • Dumbbell Bench Press