CrossFit Takomo on WODconnect

• Tuesday, Jan 20, 2026

  • Back Squat

  • Conditioning for time

• Tuesday, Feb 18, 2025

  • Clean and Jerk

  • Partner amrap 18

  • Grand masters

• Monday, Feb 17, 2025

  • Supinated Pull-Up

  • Dumbbell Bench Press

  • Ski erg & burpee bj over intervals

• Sunday, Feb 16, 2025

  • Build it

  • Takomo Recovery

• Saturday, Feb 15, 2025

  • EMOM 35

• Friday, Feb 14, 2025

  • Front Squat