CrossFit Takomo on WODconnect

• Wednesday, Jul 29, 2026

  • Build it

  • Ulkotreeni 29.7

• Tuesday, Jul 28, 2026

  • Hang Clean

  • Deadlift

  • 3 rds for quality

• Monday, Jul 27, 2026

  • Weighted Pull-Up

  • Strict Press

  • Intervals 2 min on, 1 min off x 4

• Saturday, Jul 25, 2026

  • Partner Takomotor

• Friday, Jul 24, 2026

  • Back Squat