CrossFit Takomo on WODconnect

• Wednesday, Sep 16, 2026

  • Build it

• Tuesday, Sep 15, 2026

  • Snatch

  • EMOM 15

• Monday, Sep 14, 2026

  • "Deload hölkkä"

• Sunday, Sep 13, 2026

  • Build it

• Saturday, Sep 12, 2026

  • Partner Hero Wod "Marconi"

• Friday, Sep 11, 2026

  • Bench Press

  • Running intervals

• Thursday, Sep 10, 2026

  • Pause squat clean

  • 3 rounds of ”DT” with DUs.