CrossFit Takomo on WODconnect

• Friday, Jun 27, 2025

  • Partner wod amrap 14 (ulkoräkillä)

• Thursday, Jun 26, 2025

  • Clean and Jerk complex

  • Triple Tabata

• Wednesday, Jun 25, 2025

  • Gymnastics

  • Build it

  • Ulkotreeni 25.6

• Tuesday, Jun 24, 2025

  • Snatch complex

  • EMOM 15

• Monday, Jun 23, 2025

  • Back Squat

  • Conditioning