CrossFit Takomo on WODconnect

• Monday, Feb 17, 2025

  • Supinated Pull-Up

  • Dumbbell Bench Press

  • Ski erg & burpee bj over intervals

• Sunday, Feb 16, 2025

  • Build it

  • Takomo Recovery

• Saturday, Feb 15, 2025

  • EMOM 35

• Friday, Feb 14, 2025

  • Front Squat

  • For time

  • Ystävänpäiväjumppa

• Thursday, Feb 13, 2025

  • Snatches