CrossFit Takomo on WODconnect

• Wednesday, Apr 02, 2025

  • Gymnastics

  • Build it

• Tuesday, Apr 01, 2025

  • Snatch complex

  • Conditioning

  • Mobility

  • Grand masters

• Monday, Mar 31, 2025

  • Deload T2B

  • Bodybuilding 3 rds

  • 10 min for quality

• Sunday, Mar 30, 2025

  • Takomo Recovery