CrossFit Takomo on WODconnect

• Tuesday, Feb 10, 2026

  • Snatch EMOM

  • Back Squat

  • Accessory 3 sets

• Monday, Feb 09, 2026

  • Strict press

  • Amrap 12

• Sunday, Feb 08, 2026

  • PK-treeni porukalla

• Saturday, Feb 07, 2026

  • Deload Takomotor Partner wod

• Friday, Feb 06, 2026

  • Deload HS hold skills

  • Deload PK 40min

• Thursday, Feb 05, 2026

  • Deload snatches