CrossFit Takomo on WODconnect

• Friday, May 09, 2025

  • Horizontal Pulling finisher

• Thursday, May 08, 2025

  • Clean and Jerk

  • 15 min for quality

• Wednesday, May 07, 2025

  • Gymnastics

  • Build it

• Tuesday, May 06, 2025

  • High Hang Snatch complex

  • Snatch Pull

  • EMOM 12

  • Grand masters

  • Ulkotreenit 6.5.