CrossFit Takomo on WODconnect

• Tuesday, Dec 02, 2025

  • Power Snatch complex

  • Conditioning for quality

• Wednesday, Apr 09, 2025

  • Build it

• Tuesday, Apr 08, 2025

  • Snatches

  • Back Squat

  • "Lu raises"

  • Grand masters

• Monday, Apr 07, 2025

  • Pendlay Row

  • Partner wod

  • Bicep curls finisher

• Sunday, Apr 06, 2025

  • PK-treeni porukalla

• Saturday, Apr 05, 2025

  • Deload Takomotor