CrossFit Takomo on WODconnect

• Tuesday, Feb 24, 2026

  • Snatch EMOM10

  • Back Squat

  • Accessory 3 rds

• Monday, Feb 23, 2026

  • Strict press

  • 2 x AMRAP 6

• Sunday, Feb 22, 2026

  • Takomo Recovery

  • Build it

• Saturday, Feb 21, 2026

  • Takomotor

• Friday, Feb 20, 2026

  • Bench press

  • Conditioning 4 rds