CrossFit Takomo on WODconnect

• Thursday, Dec 25, 2025

  • Muscle snatches

  • Power snatch

  • EMOM 15

• Tuesday, Dec 23, 2025

  • Takomon "Tilaa kinkulle" wod

• Monday, Dec 22, 2025

  • Muscle cleans

  • Power clean

  • Intervals by Simo

• Sunday, Dec 21, 2025

  • Takomo Recovery

• Saturday, Dec 20, 2025

  • Lepardimummu39 by Asta

• Friday, Dec 19, 2025

  • Upper body strength