CrossFit Takomo on WODconnect

• Wednesday, May 13, 2026

  • Gymnastics

  • Build it

• Monday, Jul 08, 2019

  • EMOM 12 week 2

• Saturday, Jul 06, 2019

  • Herowod "White"

• Friday, Jul 05, 2019

  • Strict press doubles

  • Accessory 3 rds

• Thursday, Jul 04, 2019

  • C&J 2 reps x 5 sets

  • Amrap 8

• Wednesday, Jul 03, 2019

  • Herowod "White"

  • Takomo Gymnastics

  • Takomo Build It #41

• Tuesday, Jul 02, 2019

  • Snatch doubles