CrossFit Takomo on WODconnect

• Sunday, Jun 08, 2025

  • Takomo Recovery

  • Build it

• Saturday, Jun 07, 2025

  • Takomotor Intervals

• Friday, Jun 06, 2025

  • Tempo Bench Press

  • Pause Deadlift

  • Accessory 3 rds

• Thursday, Jun 05, 2025

  • Power Snatch complex

  • Team conditioning

• Wednesday, Jun 04, 2025

  • Gymnastics

  • Build it