CrossFit Takomo on WODconnect

• Saturday, May 03, 2025

  • Takomotor Partner AMRAP 26

• Friday, May 02, 2025

  • Muscle Clean

  • Clean complex

  • Conditioning

• Wednesday, Apr 30, 2025

  • Gymnastics

  • Build it

• Tuesday, Apr 29, 2025

  • WappuWod

  • Grand masters

• Monday, Apr 28, 2025

  • Every 3 minutes for 30 minutes

• Sunday, Apr 27, 2025

  • Takomo Recovery