CrossFit Takomo on WODconnect

• Tuesday, May 20, 2025

  • 3 Position Power Snatch

  • Grand masters

  • Ulkotreenit 20.5.

• Monday, May 19, 2025

  • Front Squat

  • Partner wod

• Sunday, May 18, 2025

  • Takomo Recovery

  • Build it

• Saturday, May 17, 2025

  • Takomotor EMOM 35

• Friday, May 16, 2025

  • Strength 4 rds

  • For quality