CrossFit Takomo on WODconnect

• Saturday, Apr 03, 2021

  • "Takaisin juoksukuntoon"

• Wednesday, Mar 31, 2021

  • Deload Takomotor 4 rds

  • Takomo Gymnastics

  • Takomo Build It #118

• Tuesday, Mar 30, 2021

  • 1 Power snatch + 3 pause OHS

  • Tabata x 3

• Monday, Mar 29, 2021

  • "Deload hölkkä"

• Sunday, Mar 28, 2021

  • Recovery

• Saturday, Mar 27, 2021

  • Takomotor For time

• Friday, Mar 26, 2021

  • Front Squat complex 5 sets