CrossFit Takomo on WODconnect

• Wednesday, Oct 28, 2026

  • Gymnastics

  • Build it

• Tuesday, May 04, 2021

  • From the floor S2OH complex

  • For time with buy in

• Monday, May 03, 2021

  • Sumo Deadlift 5-5-4-4

  • Single Arm Dumbbell Press

  • Amrap 6 // Kipping pull-ups & DB Power cleans

• Sunday, May 02, 2021

  • Takomo Recovery

• Friday, Apr 30, 2021

  • WappuWod

• Thursday, Apr 29, 2021

  • Snatch pull + Power snatch + hang snatch + OHS

  • 4 rds for time

• Tuesday, Apr 27, 2021

  • Blocked from Takomo 21.14