CrossFit Takomo on WODconnect

• Wednesday, Oct 14, 2026

  • Jooga

  • Gymnastics

  • Build it

• Tuesday, Apr 07, 2026

  • Snatch complex

  • Snatch Pull

  • Front Squat

• Monday, Apr 06, 2026

  • Upper body vertical push & pull

  • EMOM 16

• Saturday, Apr 04, 2026

  • Deload Takomotor

• Friday, Apr 03, 2026

  • Omatoiminen treeni: Deadlift

  • Omatoiminen treeni: EMOM 15

• Thursday, Apr 02, 2026

  • HS practise

  • Clean complex