CrossFit Takomo on WODconnect

• Tuesday, Jun 30, 2026

  • Deadlift

  • Single leg RDL

• Monday, Jun 29, 2026

  • Weighted Pull-up

  • Strict Press

  • Conditioning for time

• Saturday, Jun 27, 2026

  • "Mikko's triangle"

• Friday, Jun 26, 2026

  • Sumo Deadlift

  • Partner wod amrap 14 (ulkoräkillä)

• Thursday, Jun 25, 2026

  • Clean and Jerk complex

  • Triple Tabata