CrossFit Takomo on WODconnect

• Friday, Jan 16, 2026

  • Bench press

  • AMRAP 8 by Laura

• Thursday, Jan 15, 2026

  • Clean and Jerk

  • For time 2 rds

• Wednesday, Jan 14, 2026

  • Gymnastics

  • Build it

  • Advanced gymnastics

• Tuesday, Jan 13, 2026

  • Back Squat

  • For time 10-9-8…1 by Tomi

• Monday, Jan 12, 2026

  • Strict press