CrossFit Takomo on WODconnect

• Wednesday, Jun 30, 2021

  • Takomo Build It #127

• Tuesday, Jun 29, 2021

  • TNG Power snatch

  • Tempo back squats

  • Amrap 6 //Front rack lunges & DUs

• Monday, Jun 28, 2021

  • Upper body 4 rds

  • Accessory 3 rds

  • Running intervals

• Sunday, Jun 27, 2021

  • Open gym

• Saturday, Jun 26, 2021

  • Sali suljettu! Juhannus!

• Friday, Jun 25, 2021

  • Sali suljettu! Juhannus!