CrossFit Takomo on WODconnect

• Saturday, Feb 07, 2026

  • Deload Takomotor Partner wod

• Friday, Feb 06, 2026

  • Deload HS hold skills

  • Deload PK 40min

• Thursday, Feb 05, 2026

  • Deload snatches

  • Deload cleans

• Wednesday, Feb 04, 2026

  • Jooga

  • Gymnastics

  • Build it

• Tuesday, Feb 03, 2026

  • Kipping skills

  • Front rack lunges