CrossFit Takomo on WODconnect

• Wednesday, Feb 02, 2022

  • Takomo Gymnastics

  • Takomo Build It #153

• Tuesday, Feb 01, 2022

  • C&J work

  • EMOM 12 (bike, power snatches & T2B)

• Saturday, Jan 29, 2022

  • Every 3 minutes for 30 minutes

  • Blocked (again) from Takomo day 19

• Friday, Jan 28, 2022

  • Blocked (again) from Takomo day 18

• Wednesday, Jan 26, 2022

  • Blocked (again) from Takomo day 17

• Tuesday, Jan 25, 2022

  • Blocked (again) from Takomo day 16

• Sunday, Jan 23, 2022

  • Lantio & pakara by MyPowerFix