CrossFit Takomo on WODconnect

• Sunday, May 24, 2026

  • Build it

• Saturday, May 23, 2026

  • Takomotor EMOM 24

• Friday, May 22, 2026

  • Strict Press

  • Conditioning

• Thursday, May 21, 2026

  • Deadlift

  • Conditioning: Partner workout

• Wednesday, May 20, 2026

  • Gymnastics

  • Build it

  • Advanced gymnastics

• Tuesday, May 19, 2026

  • TNG Power snatch