CrossFit Takomo on WODconnect

• Wednesday, Dec 17, 2025

  • Gymnastics

  • Build it

  • Advanced gymnastics

• Tuesday, Dec 16, 2025

  • Weighted box step-ups

  • Team workout Amrap 15

• Monday, Dec 15, 2025

  • Strict weighted chin-ups

  • CrossFit Open 17.5 – by Milla

• Sunday, Dec 14, 2025

  • Takomo Recovery

  • Build it

• Saturday, Dec 13, 2025

  • Deload Takomotor