CrossFit Takomo on WODconnect

• Friday, Jun 12, 2026

  • Weighted Pull-Up

  • Partner AMRAP 20

• Thursday, Jun 11, 2026

  • Power clean & split jerk

  • Deadlift

  • Conditioning

• Wednesday, Jun 10, 2026

  • Gymnastics

  • Build it

• Tuesday, Jun 09, 2026

  • Power Snatch

  • Front Squat

  • Non alternating reverse lunges