CrossFit Takomo on WODconnect

• Wednesday, Jun 17, 2026

  • Gymnastics

  • Build it

• Tuesday, Jun 16, 2026

  • Power Snatch

  • Front Squat

  • Non alternating reverse lunges

• Monday, Jun 15, 2026

  • Strict Press

  • Conditioning 6 rds

• Sunday, Jun 14, 2026

  • Takomo Recovery

  • Build it

• Saturday, Jun 13, 2026

  • Takomotor intervals