CrossFit Takomo on WODconnect

• Monday, Apr 06, 2026

  • Upper body vertical push & pull

  • EMOM 16

• Saturday, Apr 04, 2026

  • Deload Takomotor

• Friday, Apr 03, 2026

  • Omatoiminen treeni: Deadlift

  • Omatoiminen treeni: EMOM 15

• Thursday, Apr 02, 2026

  • HS practise

  • Clean complex

  • Partner conditioning Amrap 16

• Wednesday, Apr 01, 2026

  • Jooga

  • Gymnastics