CrossFit Takomo on WODconnect

• Saturday, Jul 04, 2026

  • Takomo kesäpäivä laji 3

• Friday, Jul 03, 2026

  • Front Squat

  • Conditioning

• Thursday, Jul 02, 2026

  • Snatch complex

  • Conditioning 4 rds

• Wednesday, Jul 01, 2026

  • Gymnastics

  • Build it

• Tuesday, Jun 30, 2026

  • C&J complex

  • Deadlift

  • Single leg RDL