CrossFit Takomo on WODconnect

• Tuesday, Jan 13, 2026

  • Back Squat

  • For time 10-9-8…1 by Tomi

• Monday, Jan 12, 2026

  • Strict press

  • EMOM 20

• Sunday, Jan 11, 2026

  • Takomo Recovery

  • Build it

• Saturday, Jan 10, 2026

  • "Mikko's triangle"

• Friday, Jan 09, 2026

  • Upper body

  • Conditioning by Miikka

• Thursday, Jan 08, 2026

  • C&J Complex