CrossFit Takomo on WODconnect

• Sunday, Dec 07, 2025

  • Pariskabat | Event 1 | Koneeseen kadonnut

  • Pariskabat | Event 2 | Elefantin paino

  • Pariskabat | Event 3A | Eteen ja ylös

  • Pariskabat | Event 3B | Pidä kiinni

• Thursday, Feb 16, 2023

  • 3 rds for time (Barbell cycling & lateral burpees)

• Wednesday, Feb 15, 2023

  • CrossFit Games Open 22.1

  • Takomo Gymnastics

  • Takomo Build It #208

• Tuesday, Feb 14, 2023

  • C&J work

  • 4 rds for quality

• Monday, Feb 13, 2023

  • 4 rds strength work

  • 4 rds 40 sec max reps, 20 sec off

• Saturday, Feb 11, 2023

  • Open Workout 19.1

• Friday, Feb 10, 2023

  • Box Squat 10-10-10