CrossFit Takomo on WODconnect

• Sunday, Dec 07, 2025

  • Pariskabat | Event 1 | Koneeseen kadonnut

  • Pariskabat | Event 2 | Elefantin paino

  • Pariskabat | Event 3A | Eteen ja ylös

  • Pariskabat | Event 3B | Pidä kiinni

• Saturday, Feb 25, 2023

  • Deload Takomotor partner wod

  • CrossFit Games Open 23.2

• Friday, Feb 24, 2023

  • Deadlift 4x3 reps (Deload)

  • Tempo intervals

• Thursday, Feb 23, 2023

  • Clean work

  • 3 rds for quality

• Wednesday, Feb 22, 2023

  • Deload partner Takomotor

  • Deload Gymnastics EMOM 30

  • Deload Build It #209

• Tuesday, Feb 21, 2023

  • Power snatch + OHS