CrossFit Takomo on WODconnect

• Sunday, Jan 18, 2026

  • Takomo Recovery

  • Build it

• Saturday, Jan 17, 2026

  • Takomotor intervals

• Friday, Jan 16, 2026

  • Bench press

  • AMRAP 8 by Laura

• Thursday, Jan 15, 2026

  • Clean and Jerk

  • For time 2 rds

• Wednesday, Jan 14, 2026

  • Gymnastics

  • Build it

  • Advanced gymnastics