CrossFit Takomo on WODconnect

• Thursday, Apr 09, 2026

  • Clean & jerk

  • Clean & Jerk complex

  • Back Squat

• Wednesday, Apr 08, 2026

  • Gymnastics

  • Build it

  • Advanced gymnastics

• Tuesday, Apr 07, 2026

  • Snatch

  • Snatch complex

  • Snatch Pull

  • Front Squat