CrossFit Takomo on WODconnect

• Thursday, Oct 08, 2026

  • Snatch pulls

  • Partner wod

• Wednesday, Oct 07, 2026

  • Gymnastics

  • Build it

  • Advanced gymnastics

• Tuesday, Oct 06, 2026

  • Clean and Jerk

  • "Tuliset pullat" Unbroken 2026

  • Deload C&J

• Monday, Oct 05, 2026

  • Upper body strength

  • EMOM 12