CrossFit Takomo on WODconnect

• Thursday, Jan 15, 2026

  • Clean and Jerk

  • For time 2 rds

• Friday, Jan 09, 2026

  • Upper body

  • Conditioning by Miikka

• Thursday, Jan 08, 2026

  • C&J Complex

  • For time by Konsta

• Wednesday, Jan 07, 2026

  • Jooga

  • Gymnastics

  • Build it

• Tuesday, Jan 06, 2026

  • Snatch DL + Snatch

  • Team amrap 20

• Monday, Jan 05, 2026

  • Back Squat