CrossFit Takomo on WODconnect

• Sunday, Aug 23, 2026

  • Build it

• Saturday, Aug 22, 2026

  • Takomotor

• Friday, Aug 21, 2026

  • Strict Press

  • Deload conditioning with partner

• Thursday, Aug 20, 2026

  • Low hang power snatch

  • Deadlift

  • Deload pump

• Wednesday, Aug 19, 2026

  • Jooga

  • Gymnastics

  • Build it