CrossFit Takomo on WODconnect

• Saturday, Jul 18, 2026

  • Jennifer

• Friday, Jul 17, 2026

  • Front Squat

  • 2 x Sprints for time

• Thursday, Jul 16, 2026

  • Snatch complex

  • Partner workout 4 rds

• Wednesday, Jul 15, 2026

  • Gymnastics

  • Build it

  • Ulkotreeni 15.7

• Tuesday, Jul 14, 2026

  • C&J complex

  • Deadlift