CrossFit Takomo on WODconnect

• Thursday, Jan 29, 2026

  • Clean and Jerk

  • AMRAP 3 x 3

• Wednesday, Jan 28, 2026

  • Gymnastics

  • Build it

  • Advanced gymnastics

• Tuesday, Jan 27, 2026

  • Back Squat

  • EMOM 16

• Monday, Jan 26, 2026

  • Strict press

  • Partner AMRAP 10 x 2

• Saturday, Jan 24, 2026

  • Takomotor Invervals