CrossFit Takomo on WODconnect

• Friday, Dec 05, 2025

  • Push Press

  • Aerobic threshold

• Monday, Nov 13, 2023

  • Midline 3 rds

• Sunday, Nov 12, 2023

  • PK-treeni porukalla

• Saturday, Nov 11, 2023

  • Deload Takomotor

• Friday, Nov 10, 2023

  • Back Squat

  • Gymnastics for quality

  • Carry finisher 3 rds

• Thursday, Nov 09, 2023

  • C&J EMOM 16

  • Partner amrap 10

• Wednesday, Nov 08, 2023

  • Build it

  • Gymnastic