CrossFit Takomo on WODconnect

• Thursday, Sep 18, 2025

  • Speed Power clean + band assisted jumps

  • Tabata x 2

• Wednesday, Sep 17, 2025

  • Jooga

  • Gymnastics

  • Build it

• Tuesday, Sep 16, 2025

  • Snatch

  • EMOM 15

• Monday, Sep 15, 2025

  • Deload hölkkä #1

• Sunday, Sep 14, 2025

  • Takomo Recovery

  • Build it