CrossFit Takomo on WODconnect

• Wednesday, Feb 07, 2024

  • Build it

  • Takomo Relax

• Tuesday, Feb 06, 2024

  • Pause snatch

  • CrossFit Games Open 2011 11.2

• Monday, Feb 05, 2024

  • 3 rounds Push & pull

  • Front Squat

  • Core work

• Sunday, Feb 04, 2024

  • Build it

  • MPF Wod

• Saturday, Feb 03, 2024

  • Partner Amrap 8 x 3