CrossFit Takomo on WODconnect

• Saturday, Oct 17, 2026

  • Deload Takomotor

• Wednesday, Jan 08, 2025

  • Jooga

  • Gymnastics

  • Build it

• Tuesday, Jan 07, 2025

  • Deload Snatch complex

  • EMOM 16

• Monday, Jan 06, 2025

  • Back Squat + high box jumps

  • Double Tabata

• Sunday, Jan 05, 2025

  • Takomo Recovery

• Saturday, Jan 04, 2025

  • Amrap 30

• Friday, Jan 03, 2025

  • Landmine Single Leg Romanian Deadlift