CrossFit Takomo on WODconnect

• Friday, Feb 27, 2026

  • Bench press

  • Conditioning 4rds

• Thursday, Feb 26, 2026

  • C&J EMOM 10

  • Conditioning EMOM 16

• Wednesday, Feb 25, 2026

  • Gymnastics

  • Build it

  • Advanced gymnastics

• Tuesday, Feb 24, 2026

  • Snatch EMOM10

  • Back Squat

  • Accessory 3 rds