CrossFit Takomo on WODconnect

• Wednesday, Dec 04, 2024

  • Build it

• Tuesday, Dec 03, 2024

  • C&J Every 90 sec x 10

  • Kipping Toes to Bar

  • Amrap 7

• Monday, Dec 02, 2024

  • Rope Climb

  • Amrap 20

• Sunday, Dec 01, 2024

  • PK-treeni porukalla

  • Tiistain WOD

• Saturday, Nov 30, 2024

  • Takomotor 10 rounds

• Friday, Nov 29, 2024

  • Upper body 4 rds