CrossFit Takomo on WODconnect

• Thursday, Dec 04, 2025

  • Power clean complex

  • Amrap 12

• Saturday, May 25, 2024

  • Deload Takomotor

• Friday, May 24, 2024

  • Pause Back Squat

  • Pause Strict Press

  • Minichipper for time

• Thursday, May 23, 2024

  • "Tanko torstain" tempaus

  • "Tanko torstain" C&J

• Wednesday, May 22, 2024

  • Gymnastic

  • Build it

• Tuesday, May 21, 2024

  • Non alternating pistol squat

  • EMOM 16