CrossFit Takomo on WODconnect

• Tuesday, May 26, 2026

  • Thruster

  • Conditioning Intervals

• Monday, May 25, 2026

  • Kipping skills

  • "Amrap" 15 with quality

• Sunday, May 24, 2026

  • Takomo Recovery

  • Build it

• Saturday, May 23, 2026

  • Takomotor EMOM 24

• Friday, May 22, 2026

  • Strict Press

  • Conditioning

• Thursday, May 21, 2026

  • Deadlift