CrossFit Takomo on WODconnect

• Friday, Feb 21, 2025

  • 4 rds for quality

• Thursday, Feb 20, 2025

  • Snatches

  • For time

• Wednesday, Feb 19, 2025

  • Gymnastics

  • Build it

• Tuesday, Feb 18, 2025

  • Clean and Jerk

  • Partner amrap 18

  • Grand masters

• Monday, Feb 17, 2025

  • Supinated Pull-Up

  • Dumbbell Bench Press