CrossFit Takomo on WODconnect

• Saturday, Aug 03, 2024

  • Takomotor

• Friday, Aug 02, 2024

  • Bench press

  • EMOM 16

• Thursday, Aug 01, 2024

  • Power clean + jerk complex

  • Deadlift

  • Amrap 6

• Wednesday, Jul 31, 2024

  • Gymnastic

  • Build it

  • Takomo Relax

• Tuesday, Jul 30, 2024

  • 4 position squat snatch