CrossFit Takomo on WODconnect

• Friday, Oct 16, 2026

  • Rope climb technique

  • Conditioning

• Friday, Jun 06, 2025

  • Accessory 3 rds

• Thursday, Jun 05, 2025

  • Power Snatch complex

  • Team conditioning

• Wednesday, Jun 04, 2025

  • Gymnastics

  • Build it

  • Ulkotreeni 4.6

• Tuesday, Jun 03, 2025

  • Power clean complex

  • Pull-up

  • 3 rds for quality

  • Grand masters