CrossFit Takomo on WODconnect

• Tuesday, Aug 13, 2024

  • Strict Press

  • Upper body pull

• Monday, Aug 12, 2024

  • Back Squat

  • Amrap 13

• Sunday, Aug 11, 2024

  • Takomo Recovery

  • Build it

• Saturday, Aug 10, 2024

  • Takomon tiimikesäkisat

• Friday, Aug 09, 2024

  • Bench press

  • EMOM 8 x 2

• Thursday, Aug 08, 2024

  • Power clean + jerk complex