CrossFit Takomo on WODconnect

• Monday, Jun 01, 2026

  • Strict Press

  • EMOM 20

• Sunday, May 31, 2026

  • Takomo Recovery

  • Build it

• Saturday, May 30, 2026

  • Deload Takomotor

• Friday, May 29, 2026

  • Deload PK

• Thursday, May 28, 2026

  • Deload Snatch work

  • 5 rds for time

• Wednesday, May 27, 2026

  • Gymnastics

  • Build it